kettlebell workout routines pdf The Best Metabolism-Boosting Cardio Kettlebell Workout

Join us at http://ToneItUp.com/?p=331942 for a brand new Cardio Kettlebell workout with your Studio Tone It Up Trainer Stef!

In today’s Tone It Up Tuesday workout, she’s bringing some serious 🔥🔥🔥! You’ll get a metabolism-revving kettlebell routine to tone your booty, legs, arms, abs, and more! There’s seriously no piece of equipment like the kettlebell when it comes to sculpting beautiful lean muscle and upping your endurance.

This is a sneak peek of the full 20-minute routine ~ find the full workout in your Studio Tone It Up app at http://ToneItUp.com/app and let's get after it!

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kettlebell workout routines pdf The Best Metabolism-Boosting Cardio Kettlebell Workout
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